Losing Weight

The 6 Scariest Diets
In the spirit of Halloween this year, I wanted to share my knowledge of some really scary diets. People will go to great lengths to lose weight, and diets like …
7 Steps To Detox From Junk Food
Junk food can be a nasty habit. Especially if you’re eating it several times a day. Some people even go so far as to have a junk food addiction. If …
5 Major Problems With Fad Diets
The dictionary definition of “fad” is “an activity or topic of interest that is very popular for a short time, but which people become very bored with very quickly.” That …
6 Key Diet Hacks For Weight Loss
Knowing how to stay full and healthy when dieting can be difficult. Many people struggle when looking to reduce their weight, with constant hunger. If you are one of those …
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