3 Amazing At Home Activities For Staying Calm And Centered In Times Of Panic

As COVID-19 slowly makes its way across the nation, it’s becoming increasingly more difficult to remain calm and not panic. We’re going to go over three of the best ways that you can stay calm and centered in these uncertain times! We have been told by authorities to stay in our homes in order to […]


8 Ways to Increase Your Steps

One of my favorite activities to getting fit is increasing my steps every day. This is a perfect long term strategy to improve your fitness levels without going overboard. Here are 8 ways to increase your steps every day: Park Further Away This is easy enough – just park your car towards the back of […]